Oils for muscle aches and tension

N e c k / S h o u l d e r  T e n s i o n

I woke up with a ‘funny’ neck today. So I grabbed these oils, put a few drops in my hand with some coconut oil and rubbed on my neck. I’ll be doing this throughout the day to ease the achy pain. Here’s a bit about each oil….best news is they come in the starter kit too!

P a n a w a y

Encourages circulation, and accelerates healing. It relieves swelling and discomfort from arthritis, sprains, muscle spasms, cramps, bumps, and bruises.

C o p a i b a

Pain relieving and anti inflammatory. Enhances the properties of other oils. Also good for sore throats and respiratory relief.

P e p p e r m i n t

Anti inflammatory and pain relieving. Refreshing and invigorating for muscles. I use this for headaches and as a pick me up if I need an energy boost.